I am a 67 year old who recently retired and am focusing on my physical fitness and health. I am going to the gym twice a week and practicing Tai Chi Chih twice a week. I wanted to add something challenging to my routine to provide a cardiovascular workout, strengthen my core, and improve my dynamic balance. I found the Halfbike 3 and, so far, think it will fit the bill perfectly. I just started so I am not very good yet. I find it very challenging, which is good, so it will take me a while to master it safely. I love the challenge, though!
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