Our bodies are made to Move! Sad but true, there is a lot of staring at screens and almost no physical activities in our daily routine. We’re on a mission to make more people aware of the problem and have them think for a moment what they are doing for their bodies. Yes, our heads are important and yet, the head is just one part of the larger whole that is the human body - a perfectly harmonious system.
Please join our cause and help us spread the word to make a greater impact altogether! Enjoy, share and do ten squats! :)